Who-da thunk it? Kale has more Iron than Beef?

Kale has more Iron than Beef and is known to be a great anti-inflammatory veggie full of iron,calcium, omega3 fatty acids.

You've heard it countless times before, I know... the old Cliche' of "Beauty's more than Skin deep"....  but WHERE do you think your Skin gets it's youthful and glowingly radiant Beauty from? If you guessed "Nutritious Food" you're right! Eat to FEED every living Cell in your Body, and to do that you need to eat Food that's dense in nutrients and living Enzymes. It takes LIVING FOODS to feed a LIVING Body! 

Using Anti-aging Products doesn't mean you're ashamed of your age.

Embracing your personal inner & outer Beauty at any age is a good thing. Beauty's no longer about perfection, (or merely Skin deep), but about accepting our own unique Personalities & Individuality. Whatever 'we' determine defines us, we can have. Love your Gray hair, fine lines, dark spots or wrinkles? Awesome! You still need to properly 'care' for those 'badges' of honor that are hard fought & won with age. Fighting Age like Mohammed Ali on Steroids? Awesome! Either way, AVON'S revolutionary Skincare Products offers something that helps each & every one of us to be the very 'best' each of us has to offer.... whatever 'that' looks like. ;) 

AVON - Buy/Sell. Shop online - Orders over $40 Ship Free. Sell face to face or online - $25 to start - Free AVON Website! Go to YourAvon.com/enewsom to Buy or Sell AVON today!

Today's post is done in the Spirit of "Fair"-ness..... (Viewer Discretion is advised to those of you with weak Stomachs!)

I keep seeing Posts on FB like this, and it disturbs me immensely, and not for the reasons many of you might think. They disturb me because they are so far from the truth that it's pathetic.... and! because these kinds of posts are part of the reason so many People can not get well and stay well. Food is Life & Health.... or it's Death and Disease. That's the choice we make everytime we lift a fork or spoon. We eat unto Life or Death with every bite we take. Now, having said that, let me also state for the record that while I'm an avid Raw Food/Vegan/Vegetarian, non-GMO, non White, Sugar, Flour or anything processed or white, Oranic or nothing kind of Gal, I don't advocate my Lifestyle upon anyone else, (Unless they ask for it). I believe People are entitled to know the "TRUTH" about what's in the Food they're eating, but beyond that, it's a Free Country and you can eat as you please. In the meantime, I wish People could actually 'see' the magnificent Food that I eat everyday.... that "I" feel blows all of the Genetically processed DEAD Food that many of you are eating everyday away. So, in the spirit of Truth and giving, i will be sharing some AMAZING Raw/Non processed Recipes with ya'all today.... and yeah, these will show you that a plateful of Ice Cubes doesn't even remotely resemble the Culinary Delights Raw Vegans enjoy. (And these just barely scratch the surface of the RAW Food World I have the pleasure of inhabiting!).... God didn't put us in a "Garden" in Eden for no reason. Nope, I'd never go back to what I used to eat, for any amount of Money. (Take your time as you scroll across each delicious image)... ;) 

Now I know I shouldn't post the following Meanie-type-Meme, but.... as I stated in the Title of this Post that I'm doing this in the "Spirit of Fairness" for all of us (non-Meat-Eaters) who are just as tired of all those Grotesque Images of the Food that the REST of the World eats that really 'bugs' us.... and for very good reasons.